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National > Health & Fitness

Get Your Beach-Ready Body In Time For Spring Break '12

With Spring Break right around the corner, I’m sure a lot of you are wondering just how good your going to look in a bathing suit. If the winter blues have you searching around for the closest bag of Doritos then maybe you should read these weight loss tips. I know we all had high hopes for our new...

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Obese Or Not Obese? Depends Who's Looking

According to studies, your doctor can determine whether or not you are obese depending on whether or not he is obese. Research published in the journal Obesity this month showed physicians who were overweight were far less likely to talk to obese patients about the health risks associated with...

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The “How To Offend People In 120 Character Or Less” Award Goes To. . .

Yes, LA Fitness you have successfully won the 1st ever "How to Offend People" award. Congratulations. Two days ago a tweet left on LA Fitness' twitter described a mother of two and wife to a recently unemployed husband in the following: "Shocking story: My husband has lost his job, we can...

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SUMO Lunch Break: This 7-Year-Old Is Stronger Than You

It's lunchtime. Sit back, eat your unhealthy lunch and feel terrible about yourself while watching this 7-year-old bust out a few pushups on glass bottles.  Anyone else wanna go to the gym?

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Hold Your Breast

Modern day society has women running to the cosmetic surgeon to get breast implants and other procedures. No matter the risk, women are still going to obtain the superficial idea of beauty and reconstruct breast that they’ve lost or always had. Maybe this will make them think about it before they...

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Taking Control: Top Reasons To Dump Your University Gym

First off, it should be said that the overall mission of a university gym is very respectable.  Universities try to promote a healthy lifestyle inbetween the countless lectures, countless cups of coffee and the occasional “happy hour with college I.D. only.” We applaud you for trying to...

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Women Have More Pain. Does This Lead To More Gain?

Hot off the Stanford University desks, a study reported by The Journal of Pain states, "Across the board, women report higher levels of pain than men." Researchers used patients electronic medical records for 72,000 patients (which doesn't seem like too large of a sample) who had rated their pain...

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Gossip Is Good For Your Mental Health

Let's face it: the only time people don't like gossip is when it's about them. In fact, I like to think of gossip as 'news' running ahead of itself in a slinky red dress. All gossipers will rejoice in the study done by the University of California, Berkley, revealing that gossip lowers stress...

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Reader's Digest Says I'm Such A Sick Fatty

Well fuck, after reading this article from Reader's Digest, I'm ready to throw in the towel, cop some super stretchy sweatpants with elastic bottoms and welcome the disease and fatness I'm destined for.  They listed four bad habits that are making you sick (and, interestingly enough, fat) and...

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Weight Loss Resolution Reality Check

Promoters of a new diet plan have been sweeping across my newsfeed, strangely coinciding with my ever increasing use of the unsubscribe option, and it seems we Americans need a little reminder of what it takes to lose weight. Body by Visalus (Vi) is not marketed as a diet per se and involves...

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