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National > Health & Fitness
Five Great Snacks To Pull An All-Nighter
It's that time of year again- the time when we all go in to a full-body sweat thinking of all the things we should have had done weeks ago, AKA all the assignments, work, or anything else that you put off until midnight, the day before the project is due. Instead of ordering a large cheese...
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POSTED Apr 12, 2012 IN Health & Fitness
BY Natthaphan Mew Nanavaratorn
Wake Up With An Awkward Morning Run (VIDEO)
We are all trying to get in shape for summer right? I mean, we are at least all thinking about how we should be getting in shape for summer. For many of us, that means picking up running. The men over at "Don't Be That Guy Vids" made this special public service announcements letting everyone...
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POSTED Apr 05, 2012 IN Health & Fitness
BY Stacey Leasca
Study Finds Tanning Beds Are Dangerous. Also, The Sky Is Blue
Unless you're Snooki, odds are you know that using tanning beds is not the smartest choice. But just in case you didn't believe what common sense and past experiences have showed you, here's some more scientific proof for you. A new study from the Mayo Clinic has found there's large increase in...
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POSTED Apr 03, 2012 IN Health & Fitness
BY Hannah Poster
Eating Chocolate Can Help You Stay Thin
There are a few dreams that womankind have accepted will not come true, but nonetheless, continue to relentlessly dream about anyway. Well ladies, one of our payers have been answered. Recent studies are showing that apparently chocolate is slimming? There are very few things that girls love more...
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POSTED Mar 27, 2012 IN Health & Fitness
BY Jessica Corrado
Acne Not Just For Teen Girls
Ladies, in case you thought your days of red mountaintop pimples were a distant memory of your teens (along with starting your period for the first time and being teased about the metal compiled in your mouth to transform your teeth from rocky road to smooth sailing) are over, think again....
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POSTED Mar 24, 2012 IN Health & Fitness
BY Channing Holman
The Ponzi Scheme of Caffeine: Why Coffee Is Killing Your Study Habits
Guess what guys... finals are coming sooner than you think. Get ready for them with our friends over at Your Student Research. Head over there to find out just how they can help you with your homework. Here at the yourstudentresearch.com offices, we’re no strangers to a steady flow of java in...
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POSTED Mar 21, 2012 IN Health & Fitness
BY Your Student Research
Death By Red Meat: The Ugly Truth About Bacon
I can’t believe I’m going to attempt to follow up my review of the one and only Sweet Cheeks with an article on how red meat can be fatal. According to a new study, if you consume any amount of red meat, chances are you will die younger than you would otherwise. They found the worst offender to be...
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POSTED Mar 19, 2012 IN Health & Fitness
BY Keri Gonzalez
iMapMyRun App Perfect For Getting You Motivated
The app generation is not only making every day life more convenient and fun, but it's also making running a more enjoyable activity. Forget the Nike+ app where you have to pay extra money for the shoe inserts and activating certain sensors, making it more difficult and taking a longer time to get...
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POSTED Mar 15, 2012 IN Health & Fitness
BY Katie Martin
Romansanity: The truth on P90X and Insanity
The other day while eating a bag of chips and drinking an enormous soda on the couch watching "Doomsday Preppers", I realized that "Beach 2012" was slowly approaching. I knew it was time to start dragging myself to the gym again. In that moment an ad for Insanity popped up and I thought to myself...
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POSTED Mar 11, 2012 IN Health & Fitness
BY Roman Wunderlich
Get SUMO-Skinny With One Fit Foodie: Abs
Spring break is upon us. Make sure to get those last workouts in. Check out last week's episode with SUMOskinny and OneFitFoodie Naomi when we tackled legs. Now, we are moving on to abs. Make sure to properly warm up,then you are ready to go!
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POSTED Mar 01, 2012 IN Health & Fitness
BY Stacey Leasca
